Unless you’ve been living under a rock lately, you’ve probably heard a lot about the dangers of an overly acidic diet. The basic premise behind the acid/alkaline diet is that an acidic blood stream is more receptive to disease and illness – in turn impacting every other living cell in the human body.

As with any new field of research, new information can come from a number of different angles.  We’re probably now just at the tip of the iceberg when it comes to understanding the short and long-term effects of the acid/alklaline balance on the human body.  What we do know, however, is that we have the opportunity to act on new health research by incorporating new habits (or altering old ones) into our daily lives in a safe and sensible manner.

Drinking pure water is one of these habits, and is at the very core of any healthy lifestyle – which is why any opportunity to revisit the subject is always of interest to everyone at Echolife. Continue reading →