Slippery stuff

Slippery Elm Bark

Slippery Elm is a popular and well-known staple in any health food store.  Its inner bark is what is used in medicinal preparations: gelatinous and nutrient-rich, it is often ground into powder that can be rehydrated with water, steeped into tea, or taken as capsules.

Slippery Elm is known to be soothing and helpful to those with sensitive stomachs and/or digestive tracks.

It is also helpful in neutralising stomach acids (making it a particularly good ally for those who have painful stomach ulcers), soothing sore throats, and cleansing the colon.

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