Get to know the Ionmax Ion70 humidifier!

Ionmax Ion70 Ultrasonic Ionising Cool Mist HumidifierThe Ion70 is the latest release in the Ionmax humidifier range and we’re very happy to be one of a few hand-picked retailers that carry this smart and efficient new model.

The Ion70 combines all the intelligent and convenient features you can expect of an Ionmax humidifier – it is intuitive and easy to use and will help maintain your chosen humidifying rate to ensure the relative humidity of your indoor air stays optimal and comfortable.

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New in store: Blooms vitamins and mineral supplements

Blooms Olive Leaf 1500 60 capsulesWe’re thrilled to announce the arrival of Blooms supplements on Echolife’s Natural Health virtual shelves. Blooms is an Australian-owned company that has been providing quality products to support and boost the health and wellbeing of Australians since 1936. Blooms has evolved from a small Sydney health-food store to a medium-sized company that manufactures 70% of its products locally (from growing to harvesting to packing).

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Mood-changing foods

Happy sad facesRemember when we wrote about certain foods that can keep you hydrated? The list is here if you need to refresh your memory – have a look, we’ll wait.

Well, it also turns out food can have a different sort of impact on the eater: uplifting or lowering mood. We’re not talking about eating ice-cream to cheer yourself up (no matter how effective this is short-term!) – but how the actual nutrients or chemicals present in food affect the body and brain chemistry, for good or for bad.

If you’re eating a fair amount of mood lowering foods, you might like to substitute with better alternatives for a few weeks and see how you feel.

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