Don’t eat the packaging after all

We have all heard the quip about breakfast cereals: they contain so little nutrition you are better off eating the packaging.  Even the Mythbusters decided to test the theory (what do you think they found?  Click here to read their mythbusting conclusion).

The breakfast cereal aisle at the supermarket offers no shortage of choice, yet more and more research is emerging to suggest we are better off passing…  While they can be a convenient way for parents with fussy children to get some breakfast into them, most cereals contain a dangerous amount of sugar and salt.

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