Wellness WA editor and bath enthusiast Annette knows what’s good – and lucky for us, she tirelessly tests new products out in pursuit of the ultimate relaxing and all around wonderful bath.
We thought we’d ask Annette where to start if you’re looking for some products to add to your next soak – read on!
Posted in Health and Wellness, Product Spotlight
Tagged Annette's picks, Bath, Green Clay, Lavender, Relaxation
A bath or foot bath is a wonderful way to relax, wind down, or for tired muscles to find relief. But did you know you can increase the benefits of your bath by adding pure unrefined sea salt to the water? Soaking in mineral springs or sea water has been practiced for centuries, and can be replicated cheaply at home.
Posted in Health and Wellness, How To's
Tagged Bath, General Health, Relaxation, René Quinton, Sea salt
How do you spend the twenty-four hours in every day? Do you work for 8, sleep for 8, and try to use the remaining 8 wisely in a relaxed state?
Obviously it’s never that simple or clear-cut. Most of us sleep less, work more, and in the remaining time run around after children, pets, do shopping, catch up with more work, study etc…
This doesn’t mean our lives aren’t full and enjoyable. But we need to remember to make some time to slow down (a little), relax (a tiny bit) or tiredness might creep in.
