Our skin doesn’t only need to be cleansed – it needs good regular exfoliation too. When was the last time you scrubbed your face? Scratching your head trying to remember? If you are, your skin is missing out!
So why is it so important to exfoliate? Our skin is constantly generating new cells at its lower layer (or ‘dermis’). These cells migrate to the surface of the skin (or ‘epidermis’), usually in 30 days. During the journey they become saturated with keratin – essential to help protect our skin – and then naturally slough off. If the process happens too slowly, these keratin-rich cells build up and can prevent younger and fresher skin underneath from receiving all the nutrients it needs.
This is where exfoliation comes in! Regular exfoliation can prevent common skin complaints like dryness, roughness, or a dull appearance. It can help unclog pores and reduce the presence of bacteria often responsible for acne breakouts. It is a good habit to develop early in life and keep up, as cell turnover slows down with age.
Can you overdo it? Yes: like everything exfoliating should be done in moderation: once a week should be enough from head to toe, and if you must exfoliate your face twice a week, use a gentle product without any harsh or artificial ingredients. We have just released our Gentle Clay Facial Exfoliant, made only with all natural and certified organic ingredients – we trust our skin with it and hope you will give it a go!
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In the festive season you can usually find the Echolife worker bees buzzing away to add to our ever expanding catalogue – and so, we’re pleased to announce Kosmea products are now in stock at the Echolife webstore. Happy dance!
